recently posted

Say no to sodium

It’s National Heart Month and you’ve probably heard a lot about eating heart healthy and cutting salt, or sodium, from your diet. Nurse Rose shares tips for how to make sure what you're eating isn't filled with too much sodium.

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Britax stroller recall

Before you take your little ones out for a stroll, heads up on a huge stroller recall. Brandi Lanai from the evening show has the scoop here.

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Taking charge of your time

Feeling a little overcommitted? Becky from Middays shares some thoughts on letting go and saying no.

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Eagle Cam: The First Lady lays her first egg

Love is in the air--literally! DC's first family of eagles has another eaglet on the way. Check out the Eagle Cam to see the newest addition on the way.

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1-Minute Devotional: Tile Tracker

No matter how lost you feel you are, no matter how far you feel from God, He will always be found by you.

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